The first blog in this series introduced you to some of my favourite models used in applied nutrition, the reason I’ve decided to follow these methods is to help you make safe and effective nutritional interventions without any risk to
Eat a Rainbow
Nutrition 101
If you followed my nutrition 101 series on Instagram you will have a rough idea of some of the content involved in this blog already, all the same rather than piecing all the posts together this series of blogs should