The Movement Mechanic

Personal Training & Sports Massage Therapy

Jack Easthope – The Movement Mechanic

Although exercise has always been a huge part of my life, it wasn’t until 2012 when I decided to dedicate my profession to improving the health and fitness of others.

​I had been competing in recreational endurance events for four years prior to this and due to the positive changes in my lifestyle, I knew I needed to share these health benefits with others.

​I started my career with the NHS before moving to Virgin Active as a Personal Trainer. After three years with Virgin I moved to Nuffield Health for four more years, before finally, I decided it was time to start my own enterprise, The Movement Mechanic.  

What I can do for you…

Personal Training

Together, we construct a training program along with some nutritional targets to help start chipping away at their adaptive reserves.

NeuroKinetic Therapy

NKT changes the feedback from the brain to the body, creating a much more powerful outcome.

Program Design

An affordable, personalised training plan to help you meet your goals.


What my customers say…

  • 5 star review  Been using Jack as my personal trainer for over 12 months with noticeable positive results. His balanced focus of both dietary and gym has kept me on a manageable... read more

    thumb Rich Howard
    7th March 2022

    5 star review  Been using Jack now for 5 years and it shows. The middle age spread has disappeared and far more flexible than work colleagues of same age. Enjoy the fact that... read more

    thumb David Steel
    7th March 2022

    5 star review  Jack takes his time to get a thorough understanding of any issues and potential causes of these. He explains what his is doing with you and why so that... read more

    thumb Craig McKee
    8th May 2021

Send me a message

Get In Touch

No Limits Gym
326 Hillmorton Rd,
Rugby,
CV22 5HQ
Email
jack@themovementmechanic.co.uk

Phone
07526 042164