The Movement Mechanic
Personal Training & Sports Massage Therapy
Jack Easthope – The Movement Mechanic
Although exercise has always been a huge part of my life, it wasn’t until 2012 when I decided to dedicate my profession to improving the health and fitness of others.
I had been competing in recreational endurance events for four years prior to this and due to the positive changes in my lifestyle, I knew I needed to share these health benefits with others.
I started my career with the NHS before moving to Virgin Active as a Personal Trainer. After three years with Virgin I moved to Nuffield Health for four more years, before finally, I decided it was time to start my own enterprise, The Movement Mechanic.
What I can do for you…
Personal Training
Together, we construct a training program along with some nutritional targets to help start chipping away at their adaptive reserves.
NeuroKinetic Therapy
NKT changes the feedback from the brain to the body, creating a much more powerful outcome.
Program Design
An affordable, personalised training plan to help you meet your goals.
What my customers say…
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Jack takes his time to get a thorough understanding of any issues and potential causes of these. He explains what his is doing with you and why so that... read more Craig McKee
8th May 2021 Been using Jack as my personal trainer for over 12 months with noticeable positive results.
His balanced focus of both dietary and gym has kept me on a manageable... read more Rich Howard
7th March 2022 Been using Jack now for 5 years and it shows. The middle age spread has disappeared and far more flexible than work colleagues of same age. Enjoy the fact that... read more David Steel
7th March 2022
